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UFC 236: KELVIN GASTELUM VS ISRAEL ADESANYA OPENING BETTING ODDS

Ultimate Fighting Championship declared today that UFC 236 on April 13th will feature an interim middleweight title fight between top 185 pound contenders Kelvin Gastelum and Israel Adesanya.
Gastelum (15-3, 1 no competition ) most recently had his struggle against middleweight champion Robert Whittaker cancelled in the last minute due to a hernia from Whittaker that required operation. Whittaker is currently recovering from the injury and hopefully will return in the next half of 2019. Before his struggle cancellation, Gastelum earned a split decision over fellow leading rival Jacare Souza and knocked out former champion Michael Bisping.
Adesanya (16-0) has transitioned from elite kickboxer to one of the greatest strikers in mixed martial arts. “The Last Stylebender” has gone 5-0 at the UFC including current victories over contenders Brad Tavares and Derek Brunson as well as former winner Anderson Silva less than two weeks ago in the replacement primary event for UFC 234.
Here Is What MMA oddsmaker Nick Kalikas had to say about the bout:
“Stylistically, if Adesanya can keep this fight standing, he clearly has an edge with his elite kickboxing history and striking skill-set. Gastelum has power on the feet and presents problems as a southpaw, but he is almost certainly must take this fight to the ground to acquire it. It’s easy to presume that this is a great stylistic matchup for Adesanya, but maybe we’re underestimating Gastelum here. Gastelum has faced a number of the best fighters on the planet in middleweight as a undersized 185-pounder and has performed well. That being said, Adesanya is on a crazy rise now has a tremendous quantity of support from the gambling public so I’m going to open him as a -185 betting favored with the comeback on Gastelum being +155.”
Kalikas started the lines for Gastelum vs Adesanya via Bet DSI
——————————————————
UFC 236: Gastelum vs Adesanya
April 13, 2019
Location: TBA
Main Event — Interim Middleweight Title
Kelvin Gastelum +155
Israel Adesanya -185

Read more here: http://gongxiangzhuawawa.com/?p=9040

UFC 236: KELVIN GASTELUM VS ISRAEL ADESANYA OPENING BETTING ODDS

Ultimate Fighting Championship announced today that UFC 236 on April 13th will feature an interim middleweight title fight between leading 185 pound contenders Kelvin Gastelum and Israel Adesanya.
Gastelum (15-3, 1 no contest) most recently had his struggle against middleweight champion Robert Whittaker cancelled at the last minute because of a hernia from Whittaker that required surgery. Whittaker is currently recovering from the harm and will return in the next half of 2019. Before his fight cancellation, Gastelum made a split decision over fellow top rival Jacare Souza and pumped out former winner Michael Bisping.
Adesanya (16-0) has successfully transitioned from elite kickboxer to one of the greatest strikers in mixed martial arts. “The previous Stylebender” has gone 5-0 in the UFC including recent victories over contenders Brad Tavares and Derek Brunson in addition to former champion Anderson Silva less than two weeks back from the replacement main event for UFC 234.
Here’s what MMA oddsmaker Nick Kalikas had to say about the bout:
“Stylistically, if Adesanya can keep this battle standing, he definitely has an advantage together with his elite kickboxing background and striking skill-set. Gastelum has power on the toes and poses problems as a southpaw, but he is almost certainly needs to take this fight to the floor to acquire it. It’s easy to presume this is a great stylistic matchup for Adesanya, but perhaps we’re underestimating Gastelum here. Gastelum has faced some of the best fighters in the world in middleweight as an undersized 185-pounder and has played well. That having been said, Adesanya is on a mad rise now has a tremendous amount of support in the betting public so I will open him as a -185 betting favored with all the comeback on Gastelum being +155.”
Kalikas started the betting lines for Gastelum vs Adesanya via Bet DSI
——————————————————
UFC 236: Gastelum vs Adesanya
April 13, 2019
Location: TBA
Main Event — Interim Middleweight Title
Kelvin Gastelum +155
Israel Adesanya -185

Read more here: http://gongxiangzhuawawa.com/?p=9040

UFC 236: KELVIN GASTELUM VS ISRAEL ADESANYA OPENING BETTING ODDS

Ultimate Fighting Championship declared today that UFC 236 on April 13th will feature an interim middleweight title fight between leading 185 pound contenders Kelvin Gastelum and Israel Adesanya.
Gastelum (15-3, 1 no contest) most recently had his fight against middleweight champion Robert Whittaker cancelled in the last minute due to a hernia from Whittaker that required surgery. Whittaker is presently recovering from the injury and hopefully will return in the second half of 2019. Prior to his struggle cancellation, Gastelum earned a split decision over fellow leading contender Jacare Souza and knocked out former winner Michael Bisping.
Adesanya (16-0) has transitioned from elite kickboxer to among the greatest strikers in mixed martial arts. “The Last Stylebender” has gone 5-0 in the UFC including recent victories over contenders Brad Tavares and Derek Brunson as well as former champion Anderson Silva less than two weeks ago in the substitute primary event for UFC 234.
Here Is What MMA oddsmaker Nick Kalikas needed to say about the bout:
“Stylistically, if Adesanya can keep this battle standing, he definitely has an edge together with his elite kickboxing background and striking skill-set. Gastelum has power on the toes and presents issues like a southpaw, but he’s almost certainly needs to take this battle to the ground to win it. It’s easy to presume that this is an excellent stylistic matchup for Adesanya, but maybe we’re underestimating Gastelum here. Gastelum has confronted some of the greatest fighters on the planet at middleweight as a undersized 185-pounder and has played nicely. That having been said, Adesanya is on a mad rise now has a tremendous quantity of support from the betting public so I will open him as a -185 betting favored with all the comeback on Gastelum being +155.”
Kalikas started the lines for Gastelum vs Adesanya minutes ago via Bet DSI
——————————————————
UFC 236: Gastelum vs Adesanya
April 13, 2019
Location: TBA
Main Event — Interim Middleweight Title
Kelvin Gastelum +155
Israel Adesanya -185

Read more here: http://gongxiangzhuawawa.com/?p=9040

UFC 236: KELVIN GASTELUM VS ISRAEL ADESANYA OPENING BETTING ODDS

Ultimate Fighting Championship announced today that UFC 236 on April 13th will comprise an interim middleweight title fight between leading 185 pound contenders Kelvin Gastelum and Israel Adesanya.
Gastelum (15-3, 1 no contest) most recently had his struggle against middleweight champion Robert Whittaker cancelled in the last minute due to a hernia from Whittaker that necessitated surgery. Whittaker is presently recovering from the injury and will come back in the second half of 2019. Before his fight cancellation, Gastelum earned a split decision over fellow top contender Jacare Souza and knocked out former winner Michael Bisping.
Adesanya (16-0) has successfully transitioned from elite kickboxer to one of the greatest strikers in mixed martial arts. “The previous Stylebender” has gone 5-0 at the UFC including current victories over contenders Brad Tavares and Derek Brunson in addition to former champion Anderson Silva less than two weeks ago in the substitute main event for UFC 234.
Here’s what MMA oddsmaker Nick Kalikas had to say about the bout:
“Stylistically, if Adesanya can keep this battle standing, he definitely has an edge with his elite kickboxing background and striking skill-set. Gastelum has power on the feet and presents issues as a southpaw, but he’s almost certainly must take this fight to the floor to win it. It’s easy to assume that this is a great stylistic matchup for Adesanya, but perhaps we are underestimating Gastelum here. Gastelum has faced some of the best boxers on the planet at middleweight as an undersized 185-pounder and has played nicely. That having been said, Adesanya is on a crazy rise now has an enormous quantity of support from the betting public so I’m going to open him as a -185 betting favored with all the comeback on Gastelum being +155.”
Kalikas opened the betting lines for Gastelum vs Adesanya via Bet DSI
——————————————————
UFC 236: Gastelum vs Adesanya
April 13, 2019
Location: TBA
Main Event — Interim Middleweight Title
Kelvin Gastelum +155
Israel Adesanya -185

Read more here: http://gongxiangzhuawawa.com/?p=9040

Juan Manuel Correa in ‘critical but stable’ condition after F2 crash

Juan Manuel Correa is at a’critical but stable’ condition in hospital after complications arising from his accident at last weekend race .
The 20-year-old’s parents issued a statement saying that the son had been in an induced coma and under ECMO assistance at hospital in London.
“In his arrival into London, Juan Manuel was diagnosed with Acute Respiratory Distress Syndrome. That is an accident considered common in large impact accidents like this one,” read a statement.
“Regrettably, this injury caused Juan Manuel falling into Severe Respiratory Failure. Juan Manuel is in an Intensive Care Unit that specializes in accidents.
“At this point of time he’s an in induced state of unconsciousness and beneath ECMO support. Juan Manuel is in critical but stable condition.
“We are confident that our son will surprise us as he always does with his enormous fighting strength and will and will recover completely.”
The family asked for their privacy.
Correa suffered injuries following an accident in the F2 contain race in Spa to spine and his legs. Fellow driver Anthoine Hubert died following injuries.
“Maria and I want to take this opportunity to give our condolences to the Hubert family for their loss,” explained Juan Carlos Correa. “Our hearts have been broken, and now we can just imagine the pain this reduction has caused them”
Correa underwent surgery after the injury due to his injuries in hospital in Liege, Belgium before being transfered into Britain.
F2 returns this weekend in Italy, with Briton Callum Illott carrying a pole for Saturday’s feature race.
“I am really happy we turned that negative energy from each weekend into a positive result, and doing this for Anthoine, for Juan, and also for both their own families,” said Illott, 20.
“I think everybody as a whole, heading back out as an F2 grid and putting on a good outcome, without a bad after past weekend, has been a really fantastic accomplishment by everyone.
“To develop, still be confident and keep going is incredible I think.”

Read more here: http://piryondrej.com/2019/09/26/new-betting-sites-2019/

Hillary Allen: How American skyrunner returned to the race that almost killed her

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By Ben Collins
BBC Sport
Tromso Skyrace is simply extreme. When describing the course in 2014, race manager Kilian Jornet admitted:You could die.
It was no exaggeration.
At the point of this course comes the hardest part: an steep shape coming the 1,404-metre Hamperokken summit.
During the 2017 race, American skyrunner Hillary Allen dropped from this ridge. She was in freefall to get 50ft. Then she awakened another 100ft down the stonelike a rag doll before crashing into a halt.
Here is the story of a 31-year-old lady from Colorado returned to conduct.
It had been 5 August 2017. Allen was anticipating somefun day out with no pressure. She recalls smiling, saying hello to encounters along the course and friends. One of these was a rival named Manu Par, a Spaniard who lives in Tromso.
Allen spent each summer racing in Europe and turned into a expert skyrunner in 2015. By 2017 she was one of the athletes on the Migu Run Skyrunner World Series and chose to create Tromso her last race before going home, where she is also a science instructor.
Located in Norways far north, where hills rise off the shore, the Tromso race features a particular spot in skyrunning. The form of this game goes from sea to summit.
Its path takes runners across trails, through forests, across snow and snow boulder fields, and up into the areas most iconic summits – Tromsdalstinden (1,238m) along with also Hamperokken (1,404m) – to get a total altitude gain of 4,800m.
Allen handed Manu Par in the start of both Hamperokkens 3.5km form. She had been choosing the ideal line across the rocky terrain. Then disaster struck.
Par was when Allen fell, 10 metres. It was a sheer vertical drop and he saw the mountain bounces farther down , yelling as bits of rock broke loose and fell with her. It seemed to last so long as 10 minutes.
The strangest thing was the sound, says Par, 31. A human body bouncing against the stone. It had been just horrible.
Instinct took over. By yanking down the rock to achieve 15, par put his own security. What he discovered was a crumbled pile. Her body was twisted, her wrists were like bags of bones, there was a gash on her thigh.
I was sure she had been dead, he says. I did not even think to check her vitals.
But after a couple of moments he realised that her stomach moved. She was still breathing. Adrenaline kicked in. Par is trained as a mountain guide and swiftly called on the standard first aid he understands.
Allen was at risk of falling he had to move , but not too far as it was clear she had a spinal injury. She regained Par and consciousness told her not to proceed, urging her to remain awake.
You could see she was struggling to stay alive, to do what I advised her, he says. It was amazing. Just imagine being in this situation – many normal people will have given up
Some race photographers called for assistance and also witnessed the collapse. A rescue helicopter came after around 25 minutes. Allens precarious place supposed it required 2 hours to hoist her securely.
Remarkably, Allen survived. She had 12 broken bones, including two in her back and both arms, and also tens of thousands of stitches. Over the subsequent two months she had five surgeries and has been told she would probably never operate again.
But within a year she was back competing in skyrunning. Soon after she determined that shed go back to Norway. She desired closed.
Allen can not recall what happened – if she slipped, tripped, or a rock broke away from underfoot. But she does recall falling.
Time slowed right down, she states. I recall the effect of hitting the floor but I do not remember the pain of it. I remember the sensation of my bones breaking , its sound.
I was thinking:That is it, you are going to die. I remember relaxing, though it was a fairly terrifying second, and thinking:Do your very best to stop yourself, but only embrace it.
I handed out and after I came to I saw Manu along with another people rescuing me. I believed I was about to perish As soon as I watched their faces. I had never seen this look of dread before. Then the pain hit. It arrived in waves.
It had been so intense that it caused her to scream, before the pain relief occurred effect, and she had been airlifted to hospital. Par seen Allen the Following Day.
There were so many tubes and she had been completely groggy in the anaesthetics, he says. I believed she was likely to die until two weeks after.
It was just when Allen awakened that day which the severity of her injuries appears on her also.
I couldnt move, there were wires coming out of me, cuts and imperfections everywhere, she says. I thoughtoh my God, could I even function again? Never mind
As well as breaking two vertebrae and both arms, she had broken several ribs and bones. She suffered a fracture in her right foot, and it had been that which jeopardised her capability to run. It required even though the plates within her arms remain, screws which were eliminated.
The first time Allen posted on social media following the injury was – an Instagram video from her hospital bed in while recording her injuries which, still drowsy from the pain relief, so she slurs her voice.
A week later, back in Colorado, she published another video in which she becomes tearful when describing the surgeries shes about to own.
I did not look pretty, she moans today. When I watch these back, I grimace. However, I dont care because that is where I was at.
This has been a pact I made early in my recovery. I have mixed feelings about networking. I feel its this big lie. The feelings, the true struggle is never seen by you.
I wanted to be honest about what occurred. It was all about showing friends and relatives I was OK, but from there on out I received amazing support via media that is social.
I continued to publish the positive and negative moments, to document just how incredibly difficult the retrieval procedure was and continued to be.
Allen returned home with just one limb thatkind of worked. Every little thing became a massive job – . She could not shower or go to the bathroom unsupervised.
Some days I did not have the ability to escape bed. Early on I wished that the accident killed me since it might have been easier.
Gradually, she found ways to cope. She laughs about the amount of people she barely knew that watched her nude and made a contraption to eat with.
She could not use crutches so a scooter where she could keep weight through her elbows was provided by among her patrons. Obviously, she broke off it goingoff street in parks and paths and had to get it repaired at a bicycle shop.
Within three weeks she would walk within six she could run after 10 she entered her original skyrace since the accident – to 17 June 2018. The week after that shed the 48km Cortina Course race in northern Italy at the Dolomites – and then won it.
The concept of returning to Norway had consistently been in the back of the thoughts. By 2019 she was intending to race August again in Tromso.
During a training run in February, she broke the arm. But she recovered from time to win the Cortina Path again. Tromso was back .
As I crossed the line at the Cortina Path I was like:OK, I must go back. It disturbs me, and its hard, but I need to go back, states Allen. I felt ready to face the fear.
Par and she consented. They had kept in touch however it was the very first time since she abandoned Tromso they had seen each other, if Allen returned to Norway. Where Allen expired three days before the race, they went up to the ridge and the spot.
It was sort of weird, states Par. We had a really close connection through what happened but did not really know each other. This was the very first time we talked correctly.
Allen wanted to learn everything aboutthat day. How she was discovered by Par and what he watched. They had never talked about the injury in detail – and they havent since.
Par says:It was just like a run along with therapy, it was just something we needed to do.
Allen adds:I understood the injury was awful but hearing it from Manus perspective was fairly extreme. For the remainder of the day I just did not wish to be around anybody. I really contemplated whether to stay for the race since I didnt wish to return there. It made me understand how lucky I am to be living. It was cathartic.
Allen hadthe fun because she and Par completed the race with each other, talking and laughing, even on the ridge.
There wasnt any doubt in my mind I was going to finish, she states. This was a weight I had on me for a couple of decades. I feel free, liberated. I dont hold a grudge against the mountain. I spent being afraid of the place but I see it to the pure beauty
A self-confessed science nerd, Allen was studying for a Masters degree in neuroscience and playing aggressive tennis however sought asimpler release. She strove trail running in 2013 andthings just clicked. She believed that it was what she was meant to perform. She did not know if she would ever recover to be an athlete . But without it, who was she?
During her recovery she also spoke to a sports psychologist, who helped her to develop. She now feels the ordeal gave her the opportunity to rediscover why she really loves running and has made her a much better athlete – as well as a man.
Shes found a new game (gravel riding), is trying several types of running and training further than shes run before. In August she arrived second in one of the Ultra Trail du Mont Blanc races, the 145km Traces des Ducs de Savoie.
It has shown me exactly what Im capable of from that fresh perspective ofI do not care if I win, she states.
Its given me more perspective, more depth. I have gained more freedom to discover what works just how far I can push myselfto find out about myself – and I wouldnt trade that for anything.
Folks call me brave. I do feel that. Yeah, Im stubborn. I enjoy doing things that are difficult, facing my fears and finding a way discovering answers.
Hopefully thats what Im currently characterized by – my personality and ethics. Life is difficult and if I can assist others face the challenges they face then that surpasses anything that I attain in conducting.

Read more here: http://gongxiangzhuawawa.com/?p=9002

Hillary Allen: How American skyrunner returned to the race that almost killed her

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From Ben Collins
BBC Sport
Tromso Skyrace is just extreme. When describing the path from 2014, race manager Kilian Jornet confessed:You might die.
It was no exaggeration.
At the halfway stage of this course that is 57km comes the part: a exposed, steep ridge coming the 1,404-metre Hamperokken summit.
From that ridge, American skyrunner Hillary Allen dropped Throughout the 2017 race. She had been in freefall for 50ft. Then she tumbled another 100ft down the stoneas a rag doll before going to a halt.
Here is the story of a lady from Colorado returned to conduct the race that killed her.
It had been 5 August 2017. Allen was anticipating somefun day out with no tension. She recalls smiling, saying hello to friends and encounters across the program. One of those was a fellow rival named Manu Par.
Allen spent every summer racing in Europe and turned into a expert skyrunner at 2015. By 2017 she chose to create Tromso her race before going home, where shes also a science teacher and had been one of the athletes around the Migu Run Skyrunner World Series.
Found in Norways far north, in which hills rise sharply off the coast, the Tromso race has a particular spot in skyrunning. The form of this sport moves from sea.
Its course takes runners across paths, through forests, across snow and snow boulder areas, and up to the areas most iconic summits – Tromsdalstinden (1,238m) and also Hamperokken (1,404m) – to get a complete altitude gain of 4,800m.
Allen handed Manu Par at the beginning of both Hamperokkens 3.5kilometers ridge. She had been in her element, choosing the line round the rocky terrain. Then disaster struck.
Par was behind when Allen dropped, 10 metres. It had been almost a vertical drop and he saw her bounce farther down the mountain, screaming as bits of rock broke loose and fell with her. It seemed to last as long as 10 minutes.
The worst thing was that the sound, says Par, 31. A human body bouncing against the rock. It had been just dreadful.
Instinct took over. Par put his own safety by yanking down the rock. What he discovered was a heap. Her body was twisted, her arms were like bags of bones, so there was a gash in her thigh.
I was sure she had been dead, he says. I didnt even think to look at her vitals.
However, after a couple of seconds he realised her stomach was moving. She was still breathing. Adrenaline kicked in. Par quickly called on the first aid he understands and is educated as a mountain guide.
Allen was at risk of falling he had to move , but as it was apparent she had a spinal column injury. She regained consciousness and Par advised her not to proceed, urging her to stay awake.
You could see she was fighting to stay alive, to do what I told her, he states. It was unbelievable. Just imagine being in this situation – most ordinary people would have given up
Some race photographers called for assistance and witnessed the collapse. A rescue helicopter arrived after about 25 minutes. Allens precarious position meant it required two weeks to hoist her safely from the mountain.
Unexpectedly, Allen survived. Shed 12 bones , including two in both arms and her back, and hundreds of stitches. Over the next two weeks she had five surgeries and had been told she would never run again.
But in a year she was again competing in skyrunning. Shortly after she decided that shed return to Norway. She desired closed.
Allen can not recall what happened – whether shes slipped, tripped, or even a rock broke away from underfoot. But she does recall falling.
Time slowed right down, she says. I recall the impact of hitting the ground but I dont remember the pain of it. I remember the feeling of my bones breaking , its noise.
I was thinking:This is it, you are going to die. I recall relaxing, even though it had been a terrifying second, and thinking:Do your very best to stop yourself, but just embrace it
I passed out and when I came to I found Manu along with the other people rescuing me. When I saw their faces I believed I was going to die. Id never seen this look of dread before. Then the pain hit. It came in waves
It was so intense it caused her to shout, before the pain relief occurred effect, and she had been airlifted to hospital. Par and Allen seen the next day.
There were numerous tubes and she had been completely groggy in the anaesthetics, he states. I believed she was going to expire till two weeks after.
It was when Allen woke that the severity of her injuries dawned on her also.
I couldnt proceed, there were cables coming out of me, stitches and cuts anywhere, she says. I thoughtoh my God, can I function again? Never mind
She had broken several ribs and bones in her feet, In addition to breaking both arms along with two vertebrae. She endured a fracture in her foot, and it had been that which jeopardised her capability to run again. It took even though the plates within her arms stay screws which were removed.
The very first time Allen posted social media following the accident was three days after – an Instagram video in her hospital bed in while list her injuries which, still from the pain relief, so she slurs her voice.
Back in Colorado a week after, she published another video in.
I didnt look pretty, she laughs today. When I see these I grimace. Because thats where I was but I dont care.
That has been a pact I made early in my healing. I have mixed emotions about networking. I feel its this big lie. You never see the real battle.
I wished to be honest about what occurred. It was about showing relatives and friends that I was OK, but out there on I received amazing support through social media.
I chose to publish the positive and negative moments, to record just how incredibly hard the retrieval procedure was and continued to be
Allen returned home having only one limb thatsort of labored. Every tiny thing became a job – . She could not shower or go to the toilet.
Some days I didnt have the ability to escape bed. Early I wanted that the incident killed me because it would have been easier.
She found ways to cope. She made a contraption to eat with and moans about the number of people.
So one of her sponsors provided a bespoke scooter where she could bear weight she could not use crutches. Obviously, she broke off it goingoff street in parks and along trails and needed to get it fixed at a bike shop.
Within three weeks she would walk within six she could run, then after 10 she entered her skyrace on 17 – because the injury . The week after that she did the Cortina Trail race that is 48km in northern Italy in the Dolomites – and then won it.
Of returning to Norway, the notion had consistently been at the back of her head. By 2019 she had been intending to race which 13, in Tromso.
During a training an ankle broke. However she recovered to win the Cortina Trail in June. Tromso was back on.
When I crossed the line at the Cortina Trail I was like:OK, I have to go back. It scares me, and it is difficult, but I want to return, says Allen. I felt prepared to face the fear.
Par consented to race. They had kept in contact however it had been the first time as she left Tromso theyd seen each other, if Allen returned to Norway. Three days prior to the race, they went up to the spot and the ridge where Allen died.
It was sort of weird, says Par. We had a very close connection through what occurred but didnt know each other. This was the very first time we talked properly.
Allen wanted to know everything aboutthat day. How she was found by Par and what he saw. They had never discussed the accident in detail – and they have.
Par says:It was just like a run and therapy, it was just something we needed to do.
Allen adds:I knew the accident was bad but hearing from Manus view was pretty intense. For the remaining portion of the day that I didnt wish to be about anybody. I was considering whether to stay for the race because I did not need to return there. It made me understand how lucky Im living. This was cathartic.
Allen hadthe most fun since she and Par completed the race with each other, talking and laughing, even on the ridge.
There was no doubt in my head that I was going to finish, she says. It was a weight that I had on me personally for two decades. Now I feel free, liberated. I dont hold a grudge against the mountain. I spent so long being fearful of that place but today I see it for its pure beauty.
A self-confessed science nerd, Allen was studying for a Masters degree in neuroscience and enjoying aggressive tennis but sought amore simple release. She tried course running in 2013 and alsothings just clicked. She believed it was what she had been supposed to do. Following her fall, she did not know if she would recover to be an athlete. But without it, who was ?
During her recovery she spoke into some sports psychologist, who helped her to develop a sense of self worth that didnt rely on contest. She feels that the ordeal gave her the opportunity to reevaluate why she loves running and has left her a better athlete – as well as a better man.
She has found a new sport (gravel riding), is trying different kinds of training and running farther than shes run before. In August she arrived races, the 145km Traces des Ducs de Savoie.
It has shown me exactly what Im capable of with this new standpoint ofI dont care if I win, she states.
It has given me more view, more detail. I have gained more freedom to discover what works how much I can push myselfto find out about myself and I wouldnt trade that for anything.
People call me brave. I do think that. Yeah, I am stubborn. I like doing things that are hard, facing my fears and finding a means discovering solutions.
Hopefully thats what I am currently defined by – my personality and ethics. Life is difficult and when I could help others confront the challenges they face then that surpasses anything I attain in running.

Read more here: http://gongxiangzhuawawa.com/?p=9002

Hillary Allen: How American skyrunner returned to the race that almost killed her

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From Ben Collins
BBC Sport
Tromso Skyrace is over simply intense. When describing the course from 2014, race director Kilian Jornet confessed:You could die.
It had been no exaggeration.
At the stage of this course comes the part: a steep ridge.
From that ridge, American skyrunner Hillary Allen fell during the 2017 race. She was in freefall for 50ft. Then she tumbled another 100ft down the rockjust as a rag doll before going into a stop.
Here is the story of how a 31-year-old lady from Colorado returned to run the race which killed her.
It had been 5 August 2017. Allen was anticipating afun workout without the tension. She remembers smiling, saying hello to new faces across the course and friends. One of these was a fellow competitor named Manu Par, a Spaniard who resides in Tromso.
Allen invested in Europe and became a expert skyrunner in 2015. From 2017 she chose to create Tromso her race before heading home, where shes also a science instructor and had been one of the leading athletes around the Migu Run Skyrunner World Series.
Found in Norways far north, in which hills rise sharply from the shore, the Tromso race features a very unique spot in skyrunning. The sports truest type goes from sea to summit.
Its path takes runners along trails, through woods, across snow and boulder fields, and up to the areas most renowned summits – Tromsdalstinden (1,238m) along with Hamperokken (1,404m) – for a complete elevation gain of 4,800m.
Allen passed Manu Par at the beginning of Hamperokkens 3.5km seam. She had been choosing the perfect line across the rugged terrain, making steady progress. Then disaster struck.
Par was when Allen fell, 10 metres. It was a vertical drop and he watched her bounce down the mountain. It seemed to last as long as 10 minutes.
The strangest thing was the sound, says Par, 31. A human body bouncing from the rock. It was just horrible.
Instinct took over. By scrambling down the rock par put his security. What he discovered was a crumbled heap. Her body was twisted, so her arms were like bags of bones, so was a gash in her thigh.
I was sure she was dead, he states. I did not even think to check her vitals.
But after a couple of seconds he realised her belly had been shifting. She was still breathing. Adrenaline kicked . Par is trained as a mountain guide and called.
Allen was in danger of falling further first he needed to move , but not as much since it was apparent she had a spinal injury. She recovered Par and consciousness advised her not to proceed, urging her to stay awake.
You can see she was fighting to stay alive, to do what I told her, he says. It was amazing. Just imagine being in this situation – many normal people will have given up.
Some race photographers called for support and witnessed the fall. A rescue helicopter arrived after about 25 minutes. Allens precarious place supposed it required two hours to hoist her safely.
Allen lived. She had 12 broken bonesincluding two in her trunk and both arms, and also hundreds of stitches. On the next two months she had five operations and was told she would never run.
But over a year she was back in skyrunning. Shortly after she decided that shed go back to Norway. She desired closed.
Allen cant recall what happened – if she slipped, tripped, or even a rock broke away from underfoot. But she does remember falling.
Time slowed down, she says. I recall the effect of hitting the floor but I dont remember the pain of it. I recall the feeling of my bones breakingup, the noise of it.
I had been thinking:This is it, youre going to die. I recall relaxing, even though it had been a pretty terrifying instant, and thinking:Do your best to stop yourself, but only embrace it.
I handed out and when I came to I found Manu and another individuals rescuing me. I thought I was about to perish As soon as I watched their faces. I had never seen this look of terror. Then the pain hit. It arrived in waves
It had been so intense it caused her to scream, before the pain relief occurred effect, and she was airlifted to hospital. The next day, par seen Allen.
There were so many tubes and she had been completely groggy from the anaesthetics, he says. I still thought she was likely to die till two weeks after.
It was when Allen woke that the seriousness of her injuries appears on her also.
I could not proceed, there were cables coming from me, cuts and imperfections everywhere, she says. I thoughtoh my God, can I function again? Never mind
Shed broken ribs and bones inside her feet, In addition to breaking both arms and two vertebrae. She suffered a fracture and it had been what jeopardised her ability to operate. It required although the plates inside her arms stay, screws which were later removed.
The time Allen posted after the injury media had been three days later – an Instagram video in her hospital bed in while list her injuries which, still drained from the pain relief, she slurs her voice.
A week later back in Colorado, she posted another video where she becomes tearful when describing the surgeries she is going to own.
I didnt look pretty, she cries today. When I see these I grimace. Because that is where I had been but I do not care.
That was a pact I made early in my healing. Ive mixed emotions about networking. I feel that its this huge lie. You never see the real battle.
I wished to be frank about what occurred. Initiallyit was about showing friends and relatives that I was OK, but from there on out I received support via networking.
I chose to publish the good and bad moments, to record how extremely difficult the recovery procedure was continued to be.
Allen returned home having just one limb thattype of worked. Every tiny thing became a task – . She could not shower or visit the bathroom unsupervised.
Some days I didnt have the capability to escape bed. Early I wished the accident killed me because it might have been simpler.
Gradually, she found ways to deal. She even made a contraption to consume with and moans about the amount of people.
So a scooter where she could keep weight was provided by one of her patrons she couldnt use crutches. Naturally, she broke off it goingoff road in parks and paths and had to get it fixed at a bike shop.
She would walk within six she could operate, then after 10 she entered her skyrace because the injury – on 17 June 2018. The week then shed the Cortina Course race that is 48km in the Dolomites – and won it.
Of returning to Norway, the idea had been in the back of her thoughts. By early 2019 she was planning to race again in Tromso.
During a training an arm broke. However she recovered in time to win the Cortina Course again. Tromso was back .
When I crossed the line in the Cortina Path I was like:OK, I have to go back. It disturbs me, and its difficult, but I need to return, states Allen. I felt prepared to deal with the fear
Par and she consented to race. Theyd kept in contact but when Allen returned to Norway it had been the first time they had seen each other since she left Tromso. Three days prior to the race, they went back up to the ridge as well as the spot where Allen almost died.
It was kind of weird, states Par. We had a very close connection through what occurred but didnt know each other. That was the first time we ever talked properly.
Allen wanted to learn every thing aboutthat day. How she was found by Par what he watched. They had never talked about the injury in detail before – and they have.
Par says:It was just like a run plus therapy, it was something we needed to do
Allen adds:I knew the injury was bad but hearing from Manus view was fairly extreme. For the rest of the day that I did not wish to be about anyone. I was really considering whether to remain for the race since I didnt need to go back there. It made me realise how blessed Im living. This was cathartic.
Allen hadthe most fun because she and Par finished the race together, laughing and talking, even on the ridge.
There wasnt any doubt in my mind I was going to complete, she states. This was a burden that I had on me for two decades. I feel free, liberated. I really dont hold a grudge against the mountain. I spent so long being afraid of that place but now I see it to its pure beauty
A self-confessed science nerd, Allen was studying for a Masters degree in neuroscience and enjoying aggressive tennis however sought amore simple release. She strove course running in 2013 andthings just clicked. She felt that it was exactly what she had been meant to do. She did not know if she would regain to be an elite athlete. But who was she?
During her recovery she also talked into a sports psychologist, who helped her to develop. She feels the ordeal gave her opportunity to rediscover she loves running and has made her a better athlete – and a better person.
She has found a new sport (gravel riding), is trying several kinds of running and training farther than shes run before. In August she came that the Traces des Ducs de Savoie, second in one of the Ultra Path du Mont Blanc races.
Its shown me exactly what Im capable of from this fresh standpoint ofI dont care if I win, she says.
It has given me more view, more depth. Ive gained more freedom to discover what works for me, how far I can push myselfto learn about myself – and I would not trade that for anything.
People call me brave. I do think that. Yeah, Im stubborn. I like finding a means through, finding answers in situations which seem hopeless, facing my fears and doing hard things.
Hopefully that is what Im now defined by – my character and integrity. Life is tough and when I could assist others confront the challenges they face then surpasses anything that I attain in running.

Read more here: http://gongxiangzhuawawa.com/?p=9002